Ergonomics can more accurately be called the science of healthy office chairs, but it’s also the latest trend. This is because businesses now consider the health of their workers just as much as the work. Afterall, a healthy worker is a more productive one.
Now, what is ergonomics and what is an ergonomic chair?
Ergonomic chairs are office chairs designed especially for computer workspaces. These chairs are so sculpted that they reduce the stress on the back and spine, here preventing spinal and nerve ailments.
Benefits of ergonomic chairs over regular chairs
Ergonomic chairs enjoy distinct advantages over regular office chairs. The most important advantages are listed below.
1- Maintains the right position
Ergonomic chairs help to keep the spinal cord, head, neck, forearms, lower back and buttocks to stay aligned. This decreases the chance of muscle inflammations, back disorders, headaches and fatigue that are resulted from poor posture over a prolonged period of time.
2- Highly adjustable
The ergo chairs are highly adjustable and enjoy great flexibility. They have a tension knob that can be tightened or loosened to cater to a person’s height and weight. These chairs also provide adjustments to armrests and headrests for greater support.
3- Lumbar support
The ergonomic chair is designed with special lumbar support. It adjusts itself to the shape of your back thereby keeping your spine tension free. This feature of ergo chairs also allows it to prevent slouching postures that can cause severe back damage.
Ergonomic chairs can come costly and range anywhere between $60 to $1000 and over. However, they are worth the investment as they can prevent illnesses that have become very common these days due to poor sitting postures maintained at office desks.
Ergonomic chairs come in various designs and materials. They may come in mesh, fabric or leather and a myriad of colors. You can choose from branded chairs like Herman Millers, Steelcase, and Ergohuman etc. These are trusted titles in ergo chairs. As for local chairs, you need to check them out carefully for ergonomic features before selecting one.