There are many benefits of durion fruit. This fruit is generally eaten raw and some eat it after cooking it. Some people don’t like eating raw and some people like it. For this reason, there is a product which has been developed called mao shan wang ice cream, this is the most l9ved durion fruit form and this is very food at taste too.
It has various benefits like
1.Regulate Blood Pressure
Another health benefit of durian is that it is believed to be able to regulate blood pressure. It is known that durian is a good source of potassium. These normal potassium levels in the body are important for muscle function. Potassium plays a role in relaxing blood vessel walls, lowering blood pressure and protecting against muscle cramps. In other words, increasing the intake of potassium in the body can lower blood pressure thereby preventing dangerous diseases such as stroke.
In addition to its delicious taste and health benefits, durian also has many beauty benefits. It is proven that durian fruit is rich in vitamin C. Vitamin C is a good source of antioxidants for the body and plays a role in fighting free radicals in the body. So it is very common and even many beauty products make vitamin C their main ingredient advantage. Apart from vitamin C, durian also has various other sources of antioxidants. It is said that antioxidants are believed to be able to fight, prevent and reduce some signs of ageing on the skin such as fine lines, wrinkles and age spots.
The benefits of durian fruit for the health of the body. The content of nutrients and vitamins in durian is believed to be able to prevent cancer. In durian fruit found polyphenol substances that can inhibit cancer growth and even kill cancer cells in the body. Antioxidants in durian also play an important role in preventing cancer in humans.
These are some important benefits of taking durion fruit.